Ajwain, Brocolli, Carrot rice
ABC rice - loaded with proteins, Vitamins, Immunity boosters, appetizers
Ajwain Rice - Ingredients for 250gms rice
Ghee -50gms
musturd -1teaspoon
Garlic cloves - 10-15
Cashew nuts
Ajwain - 1teaspoon
Pepper powder -1/2teaspoon
Green chilli 3
Soya Chunks - 25gms
Panner , salt for taste
Jeera Rice 250gms
Method - prepare rice.
blanch soya chunks and remove water
In the pan heat Ghee, add musturd , followed by Garlic, cashew, ajwain, pepper powder& chillies. add soya chunks and panner saute well. switch of flame, add rice mix well.
Brocolli Rice
Ingredients
Brocolli - 1 flower
Green capsicum - big 2pcs
Green peas -50gms
Butter and oil for frying
Musturd -1teaspoon
Ginger garlic paste 1tespoon
pepper powder 1/2teaspoon
Garam masala -1/2 teaspoon
Green chilli -4
Salt to taste
Basmati rice 250gms
Method
cook Basmati rice
In Pan add Butter , oil on heating add musturd,
chiilies, Ginger garlic paste saute well
add green peas , capsicum and blanched Brocolli
fry until cooked .add pepper powder, garam masala and salt. mix well with cooked basmati rice.
Carrot Rice
Ingredients
Sona Massori Rice -250gms
Oil -50gms
Curry leaves
musturd -1teaspoon
peanuts - 50gms
Green Chillies - 6
Black gram / Chana dal - 1teaspoon each
Turmeric powder -1/4teaspoon
Carrot - 4pcs grated
Lemon -1
Grated coconut & salt for taste
cook rice
In pan add oil heat, add musturd, curry leaves, peanuts, green chillies, black gram, chana dal stir fry. add turmeric powder , grated carrot. add salt . switch of flame add cooked rice and squeeze 1/2 lemon. mix well. garnish with Corriander leaves.
ready to serve
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