The world of food and nutrition is forever evolving. The more advanced studies we make, the more science helps us understand how our body reacts to certain foods. Diets in this respect are a great way of shaping our bodies…
ENCJune 05 2021
Fresh meat vs frozen meat – what’s your pick? India is a country of food lovers. People love their meat as much as they love their veggies and spices. The countless debates on fresh meat vs frozen meat have been…
ENCMay 21 2021
Explaining how benefits of animal protein span across ages Proteins form the building blocks of life. Now more than ever, its crucial role in immunity building has surfaced. Proteins form the backbone of the body’s defense system and play a…
ENCMay 12 2021
Food is a perfect amalgamation of taste, smell, texture, love, and health. As we take it with our loved ones, it tastes much better. So choosing the right ingredients and cooking them more healthily is an art. An oval-shaped egg…
ENCJanuary 06 2021
What one eats plays an important role in one's overall well-being. We need to understand which foods have the maximum nutrition in which form. And which will suit our bodies the best. When talking about foods that have the most…
ENCSeptember 21 2020